
7 Cups: Online Therapy & Chat
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Online support community and counseling for anxiety, depression, bipolar, addiction, trauma, self-harm, eating disorder, and relationship issues. |
Free, with in-app purchases |

AbleTo
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Cognitive Behavioral Therapy (CBT) programs to help people living with anxiety or depression.
One-on-one support from a personal coach throughout the 2-month program. |
Minimum $0
w/ select insurance plans |

Betterhelp
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Online counseling with licensed therapists. |
Location-based;
~$60-90/week |

TalkLife
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24/7 peer-support community for stress, anxiety, depression, self-harm, eating disorders, bullying, or suicidal feelings without judgment.
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Free, with in-app purchases
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Talkspace
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Talking to a licensed therapist through text, audio, or video chat.
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Location-based;
Plans start at $65/Week
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Youper - Mental Health
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Artificial Intelligence counselor providing emotional support through text. Include other functions such as: journaling, mood tracking, meditation, mindful practices, sleep sounds, and a personality test. |
Free;
Premium options vary in price. |