Health & Wellness Resource Center
Welcome to the HaWRC
The Health & Wellness Resource Center (HaWRC) is a one-stop hub connecting students with on-campus and community resources to help you thrive. In partnership with community programs such as the United Way Benefits Hub, we provide resource connections, financial coaching, and public benefits enrollment. Our services also include peer health education, and referrals to off-campus wellness resources.
We serve both Cascadia College and UW Bothell (graduate and undergraduate) students!
Looking for additional wellness resources? The counseling center offers mental health services and resources, and the Violence, Prevention and Advocacy program addresses gender-based violence:
Office Hours
Winter Quarter Hours: The HaWRC is open Monday through Thursday from 10am – 4pm. Fridays are by appointment only. If you need to access staff outside of these hours or on a Friday, please email hawrc@uw.edu.
HaWRC staff have put together a Winter Break Resource Guide with information about local community resources for food, housing and mental health. Check out the guide, or visit our Resource Library page for more resources to support your health and wellness.
Follow us on social media to learn more about upcoming events and wellness activities!
Instagram: @hawrc_uwbcc
Current edition of the Prevention, Health and Wellness newsletter
Upcoming Events
BINGO with the heros
Join the HEROs for a BINGO game! Just complete your choices of wellness activities listed on the board anytime in February, then bring your completed board to the HaWRC in ARC 120 for a prize.
See below for the full instructions and BINGO card. Please email hawrc@uw.edu if you have any questions.
Hot Chocolate with the HaWRC
EVery Tuesday, 1-3pm ARC lobby
Stop by the ARC for a warm drink and learn about health and wellness topics. Each week will have a different theme, so join us regularly throughout winter quarter!